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"Kristine always makes yoga class fun, exciting and challenging"
-Eme


" I really liked your class a lot better than the one I went to before. I like the help you give and all the advice you offer."
-Kari


" Very amazing! Body is now relaxed and I loved how at the end of class you gave us wisdom for thanksgiving"
-Ana

I’ve never taken a yoga class with a yoga therapist before Kristine, and I gotta tell ya how much richer, deeper my practice has become since attending her classes. Her insights and knowledge about the body & about yoga make me feel more confident. I think of her as a yoga professor"
-Trace


"I’ve been away from exercise for about 6 months until a few weeks ago. This class was a wonderful way to stretch and get back in touch with my body. You have an excellent way to explain the postures and body connection. I love it!
-Marian

Kristine blends a gentle spiritual approach to her lcass, while attending to body mechanics and restoration."
-Nancy



WHAT PEOPLE
ARE SAYING

"I am very grateful for your skilled, serious approach to your student's yoga practice. Your instructions are thorough and reveal a deep understanding of physiology as well as yoga asanas.

I appreciate the way you vary the sessions, never rushing, but focusing intensely in certain areas of muscle groups. My commitment to yoga continues to deepen with the help of your teaching."
-Namaste: Jude M.


"From the first yoga sessions (pre-shoulder surgery) I attended last spring, I appreciated how you emphasized finding the poses and modifications to make each session a personal journey, not a class competition.

I have found that to be most important in my shoulder recovery, and use that approach in all my therapy, not just during yoga. Your personal training time to help me modify to my present state of healing has given me confidence to continue my journey, not only for the sake of my shoulder, but for my whole body and mind.

Thank you for your mentorship."
-Namaste Jim M.


"Davi and I are doing so much better than our last meeting.  I know our visit was short but your Yoga Therapy has had a profound impact on our lives!

You have taught us how to slow down our busy lives and just listen, breathe and listen  to our bodies.  Davi loves when I massage her tummy with the "I Love U" technique.  We are adding stretching to our evening bedtime routine and has really helped her transition and ready her body for rest.

Thank you Kristine!   I feel grateful to you for helping our family.  You have the gift and ability to decipher needs and provide the appropriate Yoga positions and stretches to help us strengthen and ultimately relieve our bodies from stress and discomfort.  How empowering!

Davi and I both agreed to become better listeners to our bodies.  Davi has improved greatly since the "great cleansing" and has since had consistent BMs with few accidents.  What it is it about us Moms, we always seem to talk about our kid's poop somehow : O)  Maybe because it is so important right!?  She just seems more in-tuned to her body and now knows what if feels like when it is working properly and she wants keep it that way.  

You have greatly empowered us both!  Thank you very much and sincerely hope our paths can someday find each other once again :o)"
-Carla

"Kristine is wonderful! I’ve been starting yoga again and have recently tried 3 weeks at a studio in FC and another class in Loveland, and this class, this instructor is the best!
Specifics: She created awareness of the breath, honored individual space, was gently informative about what the stretches do for us, was aware, sending energy to my core!

I will be exploring this yogi’s talents and energy for my yoga journey."
-Cheryl